The race, in three figures
The race, in words
A top 10% finish for Kyara McIntyre & Samir Khattab at Sydney 2026: 1:06:34, 66th of 1,099 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:22v median −1:24
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Block 02 5:41Running 2 3:52v median −1:07
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Block 03 7:28Running 3 4:04v median −1:09
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Block 04 6:35Running 4 4:08v median −1:05
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Block 05 8:46Running 5 4:08v median −1:15
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Block 06 6:05Running 6 4:03v median −1:17
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Block 07 6:57Running 7 4:06v median −1:14
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Block 08 10:16Running 8 5:44v median −1:45
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.