The race, in three figures
The race, in words
Rachel Tonegato & Luke Tonegato finished in the top 10% of the field at Sydney 2026, in 1:08:25 for 110th of 1,099 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 33rd of 1,099. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 6:53, ahead of 92% of the field.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:00v median −0:46
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Block 02 5:41Running 2 4:16v median −0:43
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Block 03 7:56Running 3 4:53v median −0:20
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Block 04 7:04Running 4 4:36v median −0:37
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Block 05 8:53Running 5 4:33v median −0:50
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Block 06 6:38Running 6 5:03v median −0:17
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Block 07 7:57Running 7 4:14v median −1:06
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Block 08 9:38Running 8 5:43v median −1:46
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.