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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Cassandra McDonald & Luke Newman — Sydney 2026

Mixed 35-39 n = 1099
Finish · net time
1:08:54
−13:27 v median 1:22:21
Course −2:11 v season average ±0:29 · 884 teams
Mixed
125/1099
35-39
18/171
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
160/1099
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
616/1099
Rank

The race, in words

In the Doubles Open division at Sydney 2026, Cassandra McDonald & Luke Newman crossed the line in 1:08:54: 125th of 1,099 mixed teams, faster than 89% of the field.

Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 7:15, ahead of 86% of the field.

Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:08
    v median −0:38
    v median −0:17
  2. Block 02 6:00
    Running 2 4:16
    v median −0:43
    v median −0:05
  3. Block 03 7:40
    Running 3 4:20
    v median −0:53
    v median −0:17
  4. Block 04 7:10
    Running 4 4:18
    v median −0:55
    v median −0:45
  5. Block 05 8:49
    Running 5 4:18
    v median −1:05
    1000m Row 4:31
    v median −0:10
  6. Block 06 6:12
    Running 6 4:20
    v median −1:00
    v median +0:02
  7. Block 07 7:48
    Running 7 4:25
    v median −0:55
    v median −0:53
  8. Block 08 10:02
    Running 8 6:01
    v median −1:28
    Wall Balls 4:01
    v median −0:39

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1075

A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 9
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099