The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Sophie Pepper & Cathal Locke crossed the line in 1:11:43: 200th of 1,099 mixed teams, faster than 82% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 32nd of 1,099. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 7:08, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:53v median +0:07
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Block 02 6:09Running 2 4:48v median −0:11
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Block 03 7:42Running 3 4:43v median −0:30
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Block 04 7:42Running 4 4:38v median −0:35
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Block 05 9:12Running 5 4:40v median −0:43
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Block 06 6:13Running 6 4:32v median −0:48
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Block 07 7:40Running 7 4:48v median −0:32
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Block 08 10:55Running 8 6:49v median −0:40
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.