The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Rory Mcalpin & Laura Rageot crossed the line in 1:12:42: 231st of 1,099 mixed teams, faster than 79% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 125th of 1,099. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 7:09, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:57v median −0:49
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Block 02 6:18Running 2 4:40v median −0:19
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Block 03 8:01Running 3 4:57v median −0:16
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Block 04 7:58Running 4 5:02v median −0:11
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Block 05 9:45Running 5 5:15v median −0:08
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Block 06 6:33Running 6 4:51v median −0:29
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Block 07 8:14Running 7 4:58v median −0:22
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Block 08 10:41Running 8 6:58v median −0:31
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.