The race, in three figures
The race, in words
1:14:05 at Sydney 2026 put Timothy Kennedy & Megan Hackett 275th of 1,099 mixed teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 242nd of 1,099. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:29v median −0:17
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Block 02 6:07Running 2 4:43v median −0:16
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Block 03 8:44Running 3 5:09v median −0:04
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Block 04 8:22Running 4 5:01v median −0:12
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Block 05 9:12Running 5 4:49v median −0:34
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Block 06 6:12Running 6 4:51v median −0:29
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Block 07 8:36Running 7 5:00v median −0:20
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Block 08 10:58Running 8 6:49v median −0:40
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.