The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Ava Manuel & Koby Bevern crossed the line in 1:14:32: 293rd of 1,099 mixed teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:35v median −0:11
-
Block 02 6:12Running 2 4:43v median −0:16
-
Block 03 8:22Running 3 4:58v median −0:15
-
Block 04 8:14Running 4 4:53v median −0:20
-
Block 05 9:14Running 5 4:50v median −0:33
-
Block 06 6:36Running 6 4:53v median −0:27
-
Block 07 8:16Running 7 4:42v median −0:38
-
Block 08 11:04Running 8 6:45v median −0:44
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.