The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Howard Dawson & Bella Dawson crossed the line in 1:18:10: 416th of 1,099 mixed teams, faster than 62% of the field.
The sled pull was the standout, 0:30 quicker than the median and 217th of 1,099. The burpee broad jumps cost the most time: 0:57 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:53v median +0:07
-
Block 02 6:45Running 2 4:55v median −0:04
-
Block 03 7:54Running 3 4:47v median −0:26
-
Block 04 9:12Running 4 4:38v median −0:35
-
Block 05 9:34Running 5 4:54v median −0:29
-
Block 06 6:23Running 6 4:47v median −0:33
-
Block 07 9:13Running 7 5:02v median −0:18
-
Block 08 12:04Running 8 7:06v median −0:23
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.