The race, in three figures
The race, in words
1:20:30 at Sydney 2026 put Richard Nash & Summah Rose Russell 497th of 1,099 mixed teams in the Doubles Open division, ahead of 55% of the field.
Nowhere gained more than the wall balls: 0:35 on the median. The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:54v median +0:08
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Block 02 6:51Running 2 4:58v median −0:01
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Block 03 9:42Running 3 5:21v median +0:08
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Block 04 8:49Running 4 5:18v median +0:05
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Block 05 9:46Running 5 5:14v median −0:09
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Block 06 7:01Running 6 5:09v median −0:11
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Block 07 9:50Running 7 5:22v median +0:02
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Block 08 11:22Running 8 7:17v median −0:12
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.