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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Jake Conroy & Sarah Phillips — Sydney 2026

Mixed 30-34 n = 1099
Finish · net time
1:25:46
+3:25 v median 1:22:21
Course −2:11 v season average ±0:29 · 884 teams
Mixed
669/1099
30-34
161/256
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:14
v median
189/1099
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
740/1099
Rank

The race, in words

Jake Conroy & Sarah Phillips finished 669th of 1,099 mixed teams in the Doubles Open division at Sydney 2026, in 1:25:46.

On the sandbag lunges the field had the edge, by 0:31. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:58
    v median +0:12
    v median −0:11
  2. Block 02 6:41
    Running 2 5:06
    v median +0:07
    v median −0:14
  3. Block 03 9:25
    Running 3 5:39
    v median +0:26
    v median +0:09
  4. Block 04 9:41
    Running 4 5:37
    v median +0:24
    v median +0:27
  5. Block 05 11:06
    Running 5 6:18
    v median +0:55
    1000m Row 4:48
    v median +0:07
  6. Block 06 7:40
    Running 6 5:49
    v median +0:29
    v median +0:01
  7. Block 07 10:41
    Running 7 5:54
    v median +0:34
    v median +0:31
  8. Block 08 12:48
    Running 8 8:03
    v median +0:34
    Wall Balls 4:45
    v median +0:05

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:18
1:01 0:17
B6 · 200m Farmers Carry
1:36
1:29 0:07
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1075

A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:35 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 40
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099