The race, in three figures
The race, in words
1:30:02 at Sydney 2026 put Benji Missingham & Georgia Ellis 793rd of 1,099 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:08v median +1:22
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Block 02 7:49Running 2 5:51v median +0:52
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Block 03 9:31Running 3 5:42v median +0:29
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Block 04 10:16Running 4 5:40v median +0:27
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Block 05 10:13Running 5 5:30v median +0:07
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Block 06 8:18Running 6 6:01v median +0:41
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Block 07 10:46Running 7 5:54v median +0:34
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Block 08 13:20Running 8 8:17v median +0:48
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.