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Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Paul Howie & Katrina Strodaha — Sydney 2026

Paul Howie Katrina Strodaha
Mixed 35-39 n = 1099
Finish · net time
1:31:08
+8:47 v median 1:22:21
Course −2:11 v season average ±0:29 · 884 teams
Mixed
818/1099
35-39
126/171
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
476/1099
Rank
Biggest loss
Wall Balls
+1:49
v median
965/1099
Rank

The race, in words

Paul Howie & Katrina Strodaha finished 818th of 1,099 mixed teams in the Doubles Open division at Sydney 2026, in 1:31:08.

On the wall balls the field had the edge, by 1:49.

Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:54
    v median +1:08
    1000m SkiErg 4:22
    v median +0:07
  2. Block 02 8:09
    Running 2 5:43
    v median +0:44
    50m Sled Push 2:26
    v median +0:37
  3. Block 03 9:11
    Running 3 5:40
    v median +0:27
    50m Sled Pull 3:31
    v median −0:06
  4. Block 04 10:26
    Running 4 5:42
    v median +0:29
    80m Burpee Broad Jump 4:44
    v median +1:07
  5. Block 05 10:26
    Running 5 5:48
    v median +0:25
    1000m Row 4:38
    v median −0:03
  6. Block 06 7:22
    Running 6 5:37
    v median +0:17
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 11:03
    Running 7 5:38
    v median +0:18
    100m Sandbag Lunges 5:25
    v median +1:09
  8. Block 08 14:32
    Running 8 8:03
    v median +0:34
    Wall Balls 6:29
    v median +1:49

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:07
0:24 0:43
B4 · 80m Burpee Broad Jump
1:08
0:45 0:23
B5 · 1000m Row
1:20
1:01 0:19
B6 · 200m Farmers Carry
1:38
1:28 0:10
B7 · 100m Sandbag Lunges
1:57
1:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1075

A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 46
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099