The race, in three figures
The race, in words
Rachel Frederick & David Francis finished 920th of 1,099 mixed teams in the Doubles Open division at Sydney 2026, in 1:36:28.
On the burpee broad jumps the field had the edge, by 2:23. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Sydney ran fast: the 884 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:00v median +0:14
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Block 02 7:57Running 2 5:53v median +0:54
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Block 03 11:02Running 3 6:17v median +1:04
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Block 04 12:33Running 4 6:33v median +1:20
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Block 05 11:07Running 5 6:32v median +1:09
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Block 06 8:19Running 6 6:16v median +0:56
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Block 07 12:37Running 7 6:35v median +1:15
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Block 08 13:38Running 8 9:15v median +1:46
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.