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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Ali Pou-Ruka & Martell Pou — Sydney

Ali Pou-Ruka Martell Pou
Mixed 40-44 n = 1099
Finish · net time
1:53:21
+31:00 v median 1:22:21
Mixed
1050/1099
40-44
127/135
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
265/1099
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
1043/1099
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:04
    v median +1:18
    1000m SkiErg 4:17
    v median +0:02
  2. Block 02 8:57
    Running 2 7:01
    v median +2:02
    50m Sled Push 1:56
    v median +0:07
  3. Block 03 10:21
    Running 3 7:09
    v median +1:56
    50m Sled Pull 3:12
    v median −0:25
  4. Block 04 13:11
    Running 4 7:28
    v median +2:15
    80m Burpee Broad Jump 5:43
    v median +2:06
  5. Block 05 15:33
    Running 5 10:16
    v median +4:53
    1000m Row 5:17
    v median +0:36
  6. Block 06 11:19
    Running 6 9:05
    v median +3:45
    200m Farmers Carry 2:14
    v median +0:24
  7. Block 07 13:37
    Running 7 7:51
    v median +2:31
    100m Sandbag Lunges 5:46
    v median +1:30
  8. Block 08 17:37
    Running 8 12:07
    v median +4:38
    Wall Balls 5:30
    v median +0:50

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:37
0:12 1:25
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:43
0:56 0:47
B5 · 1000m Row
1:45
1:19 0:26
B6 · 200m Farmers Carry
2:08
1:55 0:13
B7 · 100m Sandbag Lunges
2:04
1:48 0:16
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16BF
Measured against
Mixed · n = 1099