The race, in three figures
The race, in words
1:01:49 at Sydney 2026 put Cooper Southam & Cody Adams 51st of 393 men's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 6:14, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:59v median −0:12
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Block 02 5:23Running 2 3:55v median −0:27
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Block 03 6:44Running 3 3:56v median −0:43
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Block 04 6:34Running 4 3:58v median −0:41
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Block 05 8:04Running 5 3:58v median −0:53
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Block 06 5:34Running 6 3:55v median −0:53
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Block 07 6:43Running 7 3:59v median −0:50
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Block 08 8:54Running 8 5:20v median −1:22
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 374
A pace, not a person: at every mat, the middle of the 374 men's teams who finished.