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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Phil Garland & Mark Khademi — Sydney

Phil Garland Mark Khademi
M 45-49 n = 393
Finish · net time
1:12:40
+0:26 v median 1:12:14
Men
202/393
45-49
5/19
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:27
v median
70/393
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
259/393
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:14
    v median +0:03
    1000m SkiErg 4:04
    v median +0:10
  2. Block 02 5:46
    Running 2 4:10
    v median −0:12
    50m Sled Push 1:36
    v median +0:04
  3. Block 03 7:23
    Running 3 4:30
    v median −0:09
    50m Sled Pull 2:53
    v median +0:06
  4. Block 04 8:03
    Running 4 4:45
    v median +0:06
    80m Burpee Broad Jump 3:18
    v median +0:15
  5. Block 05 9:22
    Running 5 5:02
    v median +0:11
    1000m Row 4:20
    v median −0:02
  6. Block 06 6:26
    Running 6 4:59
    v median +0:11
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 9:01
    Running 7 5:06
    v median +0:17
    100m Sandbag Lunges 3:55
    v median +0:18
  8. Block 08 10:35
    Running 8 6:45
    v median +0:03
    Wall Balls 3:50
    v median −0:27

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:31
1:22 0:09
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Men · n = 393