The race, in three figures
The race, in words
Amelia Grgec & Renee Ruka finished in the top 10% of the field at Sydney 2026, in 1:03:48 for 4th of 693 women's teams in the Doubles Open division.
The sled pull was the standout, 1:01 quicker than the median and 14th of 693. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 6:14, was faster than 99% of the field.
Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:45v median −1:19
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Block 02 5:16Running 2 3:58v median −1:17
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Block 03 6:50Running 3 4:01v median −1:27
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Block 04 7:19Running 4 4:01v median −1:32
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Block 05 8:23Running 5 4:05v median −1:39
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Block 06 5:33Running 6 4:04v median −1:36
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Block 07 7:25Running 7 4:11v median −1:30
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Block 08 8:59Running 8 5:40v median −2:13
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 671
A pace, not a person: at every mat, the middle of the 671 women's teams who finished.