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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Elsie Frost & Sara Lauina — Sydney 2026

W 30-34 n = 693
Finish · net time
1:27:05
+2:02 v median 1:25:03
Course −3:19 v season average ±0:35 · 1,108 teams
Women
397/693
30-34
74/123
Field beaten
43%

The race, in three figures

Field beaten
24%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
26/693
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
341/693
Rank

The race, in words

1:27:05 at Sydney 2026 put Elsie Frost & Sara Lauina 397th of 693 women's teams in the Doubles Open division.

A station race more than a running one: 96% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:28
    v median −0:36
    v median −0:34
  2. Block 02 7:33
    Running 2 6:05
    v median +0:50
    v median −0:06
  3. Block 03 8:50
    Running 3 6:02
    v median +0:34
    v median −1:02
  4. Block 04 9:26
    Running 4 6:25
    v median +0:52
    v median −1:16
  5. Block 05 10:37
    Running 5 6:03
    v median +0:19
    1000m Row 4:34
    v median −0:28
  6. Block 06 8:05
    Running 6 6:24
    v median +0:44
    v median −0:09
  7. Block 07 10:16
    Running 7 6:28
    v median +0:47
    v median −0:01
  8. Block 08 13:40
    Running 8 10:16
    v median +2:23
    Wall Balls 3:24
    v median −0:51

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:32
0:12 1:20
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
1:23
0:55 0:28
B5 · 1000m Row
1:24
1:06 0:18
B6 · 200m Farmers Carry
1:46
1:40 0:06
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 671

A pace, not a person: at every mat, the middle of the 671 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:09 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 35
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Women · n = 693