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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Heidi Regan & Emma Swallow — Sydney 2026

Heidi Regan Emma Swallow
W 25-29 n = 693
Finish · net time
1:30:20
+5:17 v median 1:25:03
Course −3:18 v season average ±0:35 · 1,108 teams
Women
470/693
25-29
115/151
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
142/693
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
398/693
Rank

The race, in words

Heidi Regan & Emma Swallow finished 470th of 693 women's teams in the Doubles Open division at Sydney 2026, in 1:30:20.

No single station decided it: every one landed within 0:14 of the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:15
    v median +0:11
    1000m SkiErg 4:24
    v median −0:14
  2. Block 02 7:04
    Running 2 5:33
    v median +0:18
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 9:27
    Running 3 5:48
    v median +0:20
    50m Sled Pull 3:39
    v median −0:11
  4. Block 04 10:30
    Running 4 6:01
    v median +0:28
    80m Burpee Broad Jump 4:29
    v median +0:12
  5. Block 05 11:17
    Running 5 6:11
    v median +0:27
    1000m Row 5:06
    v median +0:04
  6. Block 06 8:05
    Running 6 6:15
    v median +0:35
    200m Farmers Carry 1:50
    v median +0:00
  7. Block 07 9:56
    Running 7 6:04
    v median +0:23
    100m Sandbag Lunges 3:52
    v median +0:03
  8. Block 08 13:28
    Running 8 9:03
    v median +1:10
    Wall Balls 4:25
    v median +0:10

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:34
0:10 1:24
B3 · 50m Sled Pull
1:06
0:22 0:44
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:41
1:18 0:23
B6 · 200m Farmers Carry
1:50
1:42 0:08
B7 · 100m Sandbag Lunges
2:11
1:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 671

A pace, not a person: at every mat, the middle of the 671 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:24 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 41
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Women · n = 693