The race, in three figures
The race, in words
George Psarris & Ruby Lewis finished in the top 10% of the field at Sydney 2026, in 1:02:21 for 13th of 366 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 3:37 better against the middle of the field than before it. Quick through the roxzone: 6:24, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:13v median −0:22
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Block 02 5:37Running 2 4:03v median −0:43
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Block 03 6:59Running 3 4:05v median −0:53
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Block 04 6:06Running 4 4:00v median −1:03
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Block 05 8:13Running 5 4:01v median −1:12
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Block 06 5:24Running 6 3:56v median −1:10
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Block 07 6:32Running 7 3:57v median −1:15
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Block 08 8:50Running 8 5:21v median −1:53
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.