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Sydney / HYROX DOUBLES / Season 9 (2026/27)

AHMAD HAKIM & Mona Renno — Sydney

AHMAD HAKIM Mona Renno
Mixed 40-44 n = 366
Finish · net time
1:13:48
−4:26 v median 1:18:14
Mixed
123/366
40-44
15/41
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
58/366
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
245/366
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:56
    v median −0:39
    1000m SkiErg 4:17
    v median +0:06
  2. Block 02 6:26
    Running 2 4:35
    v median −0:11
    50m Sled Push 1:51
    v median +0:04
  3. Block 03 8:12
    Running 3 4:36
    v median −0:22
    50m Sled Pull 3:36
    v median +0:10
  4. Block 04 7:29
    Running 4 4:41
    v median −0:22
    80m Burpee Broad Jump 2:48
    v median −0:42
  5. Block 05 9:23
    Running 5 4:50
    v median −0:23
    1000m Row 4:33
    v median −0:02
  6. Block 06 6:21
    Running 6 4:36
    v median −0:30
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 9:24
    Running 7 4:51
    v median −0:21
    100m Sandbag Lunges 4:33
    v median +0:30
  8. Block 08 11:20
    Running 8 6:38
    v median −0:36
    Wall Balls 4:42
    v median +0:20

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
0:55
0:21 0:34
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:11
1:03 0:08
B7 · 100m Sandbag Lunges
1:07
1:00 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Mixed · n = 366