The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Paddy O’Connor & Naomh O’Neill crossed the line in 1:14:57: 135th of 366 mixed teams, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:23v median −0:12
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Block 02 6:06Running 2 4:32v median −0:14
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Block 03 8:33Running 3 4:51v median −0:07
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Block 04 8:39Running 4 4:51v median −0:12
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Block 05 9:28Running 5 4:40v median −0:33
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Block 06 6:27Running 6 4:51v median −0:15
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Block 07 8:22Running 7 4:50v median −0:22
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Block 08 10:49Running 8 6:27v median −0:47
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.