The race, in three figures
The race, in words
1:32:02 at Sydney 2026 put Joel Amoroso & Melissa A Amoroso 304th of 366 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:28v median +0:53
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Block 02 8:06Running 2 5:52v median +1:06
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Block 03 10:01Running 3 6:05v median +1:07
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Block 04 11:16Running 4 6:16v median +1:13
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Block 05 11:11Running 5 6:19v median +1:06
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Block 06 8:07Running 6 6:10v median +1:04
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Block 07 10:34Running 7 6:32v median +1:20
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Block 08 13:13Running 8 8:45v median +1:31
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.