The race, in three figures
The race, in words
Adam McCallum & Toby West finished in the top 10% of the field at Sydney 2026, in 56:06 for 13th of 598 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:50v median −1:07
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Block 02 4:39Running 2 3:12v median −1:09
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Block 03 5:53Running 3 3:20v median −1:18
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Block 04 5:51Running 4 3:23v median −1:18
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Block 05 7:21Running 5 3:24v median −1:24
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Block 06 4:38Running 6 3:36v median −1:10
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Block 07 6:40Running 7 3:48v median −1:00
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Block 08 8:33Running 8 4:54v median −1:44
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.