The race, in three figures
The race, in words
A top 10% finish for Arran Scott & Brad Hill at Sydney 2026: 56:37, 20th of 598 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:12v median −0:45
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Block 02 4:57Running 2 3:32v median −0:49
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Block 03 5:36Running 3 3:37v median −1:01
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Block 04 6:19Running 4 3:35v median −1:06
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Block 05 7:37Running 5 3:38v median −1:10
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Block 06 4:43Running 6 3:32v median −1:14
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Block 07 6:19Running 7 3:42v median −1:06
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Block 08 8:33Running 8 4:57v median −1:41
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.