The race, in three figures
The race, in words
Jeremy Rawson & Jonny Rowe finished in the top 10% of the field at Sydney 2026, in 57:55 for 32nd of 598 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 94% of the field.
Sydney ran fast: the 682 teams who also raced elsewhere this season were about 3:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 3:00v median −0:57
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Block 02 4:56Running 2 3:30v median −0:51
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Block 03 6:16Running 3 3:38v median −1:00
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Block 04 6:24Running 4 3:38v median −1:03
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Block 05 7:32Running 5 3:35v median −1:13
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Block 06 4:55Running 6 3:43v median −1:03
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Block 07 6:21Running 7 3:39v median −1:09
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Block 08 8:48Running 8 4:55v median −1:43
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.