The race, in three figures
The race, in words
A top 10% finish for Nathan Cook & Ethan Richards at Sydney 2026: 58:02, 35th of 598 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 39th of 598. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 6:02, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:57v median −1:00
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Block 02 4:47Running 2 3:22v median −0:59
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Block 03 6:13Running 3 3:38v median −1:00
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Block 04 6:21Running 4 3:43v median −0:58
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Block 05 7:53Running 5 3:33v median −1:15
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Block 06 4:38Running 6 3:28v median −1:18
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Block 07 6:34Running 7 3:56v median −0:52
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Block 08 8:58Running 8 5:04v median −1:34
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.