The race, in three figures
The race, in words
James Bridgehouse & Flynn Oberdries finished in the top 10% of the field at Sydney 2026, in 58:52 for 47th of 598 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 6:17, was faster than 93% of the field.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:19v median −0:38
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Block 02 5:01Running 2 3:33v median −0:48
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Block 03 6:11Running 3 3:42v median −0:56
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Block 04 6:14Running 4 3:40v median −1:01
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Block 05 7:38Running 5 3:42v median −1:06
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Block 06 4:58Running 6 3:47v median −0:59
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Block 07 6:35Running 7 3:52v median −0:56
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Block 08 8:59Running 8 5:16v median −1:22
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.