The race, in three figures
The race, in words
Lachlan Russell & Max Kownacki finished 290th of 598 men's teams in the Doubles Open division at Sydney 2026, in 1:11:13, faster than 52% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 79th of 598. Stronger after halfway: 1:13 better against the middle of the field than before it.
Sydney gave the field time back: about 3:02 faster than the average race this season, by 682 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:39v median −0:18
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Block 02 5:42Running 2 4:03v median −0:18
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Block 03 7:53Running 3 4:49v median +0:11
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Block 04 7:49Running 4 4:47v median +0:06
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Block 05 9:20Running 5 5:00v median +0:12
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Block 06 6:09Running 6 4:40v median −0:06
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Block 07 7:32Running 7 4:42v median −0:06
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Block 08 10:59Running 8 6:51v median +0:13
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.