The race, in three figures
The race, in words
1:25:07 at Sydney 2026 put Raffaele Fresta & Constantine Paffas 506th of 598 men's teams in the Doubles Open division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 3% on the stations. The sandbag lunges cost the most time: 2:39 slower than the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:05v median +0:08
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Block 02 6:38Running 2 4:32v median +0:11
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Block 03 8:55Running 3 4:49v median +0:11
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Block 04 9:40Running 4 5:01v median +0:20
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Block 05 10:07Running 5 5:00v median +0:12
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Block 06 6:59Running 6 5:08v median +0:22
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Block 07 11:37Running 7 5:26v median +0:38
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Block 08 13:32Running 8 7:46v median +1:08
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 588
A pace, not a person: at every mat, the middle of the 588 men's teams who finished.