The race, in three figures
The race, in words
Emma Parry & Isabelle Kris finished in the top 10% of the field at Sydney 2026, in 1:04:50 for 16th of 1,256 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 6:35, was faster than 98% of the field.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:49v median −1:10
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Block 02 5:12Running 2 4:00v median −1:13
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Block 03 7:28Running 3 4:19v median −1:06
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Block 04 7:07Running 4 4:17v median −1:12
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Block 05 8:45Running 5 4:23v median −1:16
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Block 06 5:50Running 6 4:24v median −1:15
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Block 07 6:34Running 7 4:16v median −1:24
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Block 08 9:36Running 8 5:52v median −2:01
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.