The race, in three figures
The race, in words
Laura Dunphy & Ciara Kennedy finished in the top 10% of the field at Sydney 2026, in 1:09:18 for 71st of 1,256 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it. Quick through the roxzone: 7:24, ahead of 90% of the field.
Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:02v median −0:57
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Block 02 6:15Running 2 4:16v median −0:57
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Block 03 7:49Running 3 4:16v median −1:09
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Block 04 7:26Running 4 4:12v median −1:17
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Block 05 9:08Running 5 4:24v median −1:15
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Block 06 5:51Running 6 4:29v median −1:10
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Block 07 7:14Running 7 4:31v median −1:09
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Block 08 9:49Running 8 5:52v median −2:01
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.