The race, in three figures
The race, in words
A top 10% finish for Laura Norris & Alanna Gallagher at Sydney 2026: 1:10:39, 103rd of 1,256 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 125th of 1,256. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 7:29, was faster than 88% of the field.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median −1:02
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Block 02 5:46Running 2 4:22v median −0:51
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Block 03 8:00Running 3 4:36v median −0:49
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Block 04 8:20Running 4 4:27v median −1:02
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Block 05 9:16Running 5 4:27v median −1:12
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Block 06 6:07Running 6 4:25v median −1:14
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Block 07 7:29Running 7 4:29v median −1:11
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Block 08 10:02Running 8 6:12v median −1:41
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.