The race, in three figures
The race, in words
A top 10% finish for Aileen Gallagher & Aine Bresnihan at Sydney 2026: 1:10:52, 107th of 1,256 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median −0:44
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Block 02 5:33Running 2 4:18v median −0:55
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Block 03 7:41Running 3 4:24v median −1:01
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Block 04 8:33Running 4 4:37v median −0:52
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Block 05 9:35Running 5 4:51v median −0:48
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Block 06 5:47Running 6 4:40v median −0:59
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Block 07 7:23Running 7 4:41v median −0:59
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Block 08 9:53Running 8 6:18v median −1:35
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.