The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Antoinette Theunissen & Josephine Theunissen crossed the line in 1:23:45: 589th of 1,256 women's teams, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:56v median −0:03
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Block 02 6:43Running 2 5:13v median +0:00
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Block 03 9:09Running 3 5:20v median −0:05
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Block 04 9:18Running 4 5:22v median −0:07
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Block 05 10:34Running 5 5:37v median −0:02
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Block 06 7:49Running 6 5:50v median +0:11
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Block 07 9:07Running 7 5:53v median +0:13
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Block 08 12:01Running 8 8:04v median +0:11
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.