The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Constance Murphy & Ashling Heneghan crossed the line in 1:23:45: 590th of 1,256 women's teams, faster than 53% of the field.
Legs and stations told different stories: 60% of the field beaten on the runs, 33% on the stations. On the burpee broad jumps the field had the edge, by 0:58. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:08v median +0:09
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Block 02 6:53Running 2 5:09v median −0:04
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Block 03 9:28Running 3 5:15v median −0:10
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Block 04 10:28Running 4 5:16v median −0:13
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Block 05 10:28Running 5 5:32v median −0:07
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Block 06 7:04Running 6 5:16v median −0:23
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Block 07 9:00Running 7 5:19v median −0:21
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Block 08 11:35Running 8 7:21v median −0:32
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.