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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Constance Murphy & Ashling Heneghan — Sydney

Constance Murphy Ashling Heneghan
W 30-34 n = 1256
Finish · net time
1:23:45
−0:44 v median 1:24:29
Women
590/1256
30-34
135/274
Field beaten
53%

The race, in three figures

Field beaten
60%
Runs
33%
Stations
Biggest gain
1000m Row
−0:06
v median
499/1256
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
995/1256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:08
    v median +0:09
    1000m SkiErg 5:08
    v median +0:30
  2. Block 02 6:53
    Running 2 5:09
    v median −0:04
    50m Sled Push 1:44
    v median +0:11
  3. Block 03 9:28
    Running 3 5:15
    v median −0:10
    50m Sled Pull 4:13
    v median +0:25
  4. Block 04 10:28
    Running 4 5:16
    v median −0:13
    80m Burpee Broad Jump 5:12
    v median +0:58
  5. Block 05 10:28
    Running 5 5:32
    v median −0:07
    1000m Row 4:56
    v median −0:06
  6. Block 06 7:04
    Running 6 5:16
    v median −0:23
    200m Farmers Carry 1:48
    v median +0:06
  7. Block 07 9:00
    Running 7 5:19
    v median −0:21
    100m Sandbag Lunges 3:41
    v median −0:04
  8. Block 08 11:35
    Running 8 7:21
    v median −0:32
    Wall Balls 4:14
    v median +0:00

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:35
1:27 0:08
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256