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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Alex Castles & Lisa Mulcahy — Sydney 2026

Lisa Mulcahy Alex Castles
W 35-39 n = 1256
Finish · net time
1:24:37
+0:08 v median 1:24:29
Course −3:18 v season average ±0:35 · 1,108 teams
Women
639/1256
35-39
101/219
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
295/1256
Rank
Biggest loss
1000m Row
+0:01
v median
662/1256
Rank

The race, in words

1:24:37 at Sydney 2026 put Alex Castles & Lisa Mulcahy 639th of 1,256 women's teams in the Doubles Open division.

A station race more than a running one: 69% of the field beaten on the stations, against 42% on the runs.

Sydney gave the field time back: about 3:18 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:00
    v median +0:01
    1000m SkiErg 4:34
    v median −0:04
  2. Block 02 6:54
    Running 2 5:23
    v median +0:10
    50m Sled Push 1:31
    v median −0:02
  3. Block 03 9:14
    Running 3 5:41
    v median +0:16
    50m Sled Pull 3:33
    v median −0:15
  4. Block 04 9:59
    Running 4 5:51
    v median +0:22
    80m Burpee Broad Jump 4:08
    v median −0:06
  5. Block 05 11:05
    Running 5 6:02
    v median +0:23
    1000m Row 5:03
    v median +0:01
  6. Block 06 7:30
    Running 6 5:54
    v median +0:15
    200m Farmers Carry 1:36
    v median −0:06
  7. Block 07 9:25
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 3:19
    v median −0:26
  8. Block 08 11:49
    Running 8 7:59
    v median +0:06
    Wall Balls 3:50
    v median −0:24

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:03
0:44 0:19
B5 · 1000m Row
1:18
1:02 0:16
B6 · 200m Farmers Carry
1:37
1:31 0:06
B7 · 100m Sandbag Lunges
1:27
1:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:13 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 31
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256