Skip to content
Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Lisa Ngo & Janet Nguyen — Sydney 2026

W 16-24 n = 1256
Finish · net time
1:28:14
+3:45 v median 1:24:29
Course −3:19 v season average ±0:35 · 1,108 teams
Women
762/1256
16-24
118/192
Field beaten
39%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
560/1256
Rank
Biggest loss
Wall Balls
+1:20
v median
1158/1256
Rank

The race, in words

1:28:14 at Sydney 2026 put Lisa Ngo & Janet Nguyen 762nd of 1,256 women's teams in the Doubles Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 1:20 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:00
    v median +0:18
  2. Block 02 6:37
    Running 2 5:08
    v median −0:05
    v median −0:04
  3. Block 03 9:54
    Running 3 5:26
    v median +0:01
    v median +0:40
  4. Block 04 10:00
    Running 4 5:26
    v median −0:03
    v median +0:20
  5. Block 05 10:53
    Running 5 5:26
    v median −0:13
    1000m Row 5:27
    v median +0:25
  6. Block 06 7:28
    Running 6 5:30
    v median −0:09
    v median +0:16
  7. Block 07 9:38
    Running 7 5:58
    v median +0:18
    v median −0:05
  8. Block 08 14:06
    Running 8 8:32
    v median +0:39
    Wall Balls 5:34
    v median +1:20

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
1:08
0:50 0:18
B5 · 1000m Row
1:22
1:06 0:16
B6 · 200m Farmers Carry
2:09
1:51 0:18
B7 · 100m Sandbag Lunges
1:49
1:31 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:50 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 37
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256