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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Ru Shamu & Emilie Cavell — Sydney

Ru Shamu Emilie Cavell
W 35-39 n = 1256
Finish · net time
1:29:31
+5:02 v median 1:24:29
Women
804/1256
35-39
131/219
Field beaten
36%

The race, in three figures

Field beaten
55%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
502/1256
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
1109/1256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:57
    v median −0:02
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 7:28
    Running 2 5:26
    v median +0:13
    50m Sled Push 2:02
    v median +0:29
  3. Block 03 9:48
    Running 3 5:23
    v median −0:02
    50m Sled Pull 4:25
    v median +0:37
  4. Block 04 11:19
    Running 4 5:41
    v median +0:12
    80m Burpee Broad Jump 5:38
    v median +1:24
  5. Block 05 10:55
    Running 5 5:37
    v median −0:02
    1000m Row 5:18
    v median +0:16
  6. Block 06 7:34
    Running 6 5:49
    v median +0:10
    200m Farmers Carry 1:45
    v median +0:03
  7. Block 07 9:27
    Running 7 5:52
    v median +0:12
    100m Sandbag Lunges 3:35
    v median −0:10
  8. Block 08 12:10
    Running 8 6:33
    v median −1:20
    Wall Balls 5:37
    v median +1:23

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:26
0:28 0:58
B4 · 80m Burpee Broad Jump
1:30
0:55 0:35
B5 · 1000m Row
1:38
1:14 0:24
B6 · 200m Farmers Carry
1:56
1:45 0:11
B7 · 100m Sandbag Lunges
1:53
1:38 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256