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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Emma Kayder & Nancy Phan — Sydney 2026

W 30-34 n = 1256
Finish · net time
1:31:47
+7:18 v median 1:24:29
Course −3:19 v season average ±0:35 · 1,108 teams
Women
879/1256
30-34
198/274
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
524/1256
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
1157/1256
Rank

The race, in words

1:31:47 at Sydney 2026 put Emma Kayder & Nancy Phan 879th of 1,256 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:48 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:47
    v median +0:48
    v median −0:04
  2. Block 02 7:12
    Running 2 5:34
    v median +0:21
    v median +0:05
  3. Block 03 9:23
    Running 3 5:36
    v median +0:11
    v median −0:01
  4. Block 04 11:44
    Running 4 5:42
    v median +0:13
    v median +1:48
  5. Block 05 11:33
    Running 5 6:16
    v median +0:37
    1000m Row 5:17
    v median +0:15
  6. Block 06 8:20
    Running 6 6:27
    v median +0:48
    v median +0:11
  7. Block 07 10:29
    Running 7 6:16
    v median +0:36
    v median +0:28
  8. Block 08 12:53
    Running 8 8:09
    v median +0:16
    Wall Balls 4:44
    v median +0:30

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:09
0:43 0:26
B5 · 1000m Row
1:30
1:08 0:22
B6 · 200m Farmers Carry
2:02
1:53 0:09
B7 · 100m Sandbag Lunges
1:42
1:29 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 44
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256