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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Sheridan Fredericks & Helen Fredericks — Sydney 2026

Sheridan Fredericks Helen Fredericks
W 40-44 n = 1256
Finish · net time
1:31:58
+7:29 v median 1:24:29
Course −3:19 v season average ±0:35 · 1,108 teams
Women
885/1256
40-44
81/129
Field beaten
30%

The race, in three figures

Field beaten
35%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
872/1256
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
1007/1256
Rank

The race, in words

Sheridan Fredericks & Helen Fredericks finished 885th of 1,256 women's teams in the Doubles Open division at Sydney 2026, in 1:31:58.

If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.

Sydney gave the field time back: about 3:19 faster than the average race this season, by 1,108 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:45
    v median +0:46
    1000m SkiErg 5:10
    v median +0:32
  2. Block 02 7:41
    Running 2 5:56
    v median +0:43
    50m Sled Push 1:45
    v median +0:12
  3. Block 03 10:12
    Running 3 5:52
    v median +0:27
    50m Sled Pull 4:20
    v median +0:32
  4. Block 04 11:13
    Running 4 6:00
    v median +0:31
    80m Burpee Broad Jump 5:13
    v median +0:59
  5. Block 05 11:10
    Running 5 5:55
    v median +0:16
    1000m Row 5:15
    v median +0:13
  6. Block 06 7:45
    Running 6 5:56
    v median +0:17
    200m Farmers Carry 1:49
    v median +0:07
  7. Block 07 9:49
    Running 7 5:53
    v median +0:13
    100m Sandbag Lunges 3:56
    v median +0:11
  8. Block 08 12:51
    Running 8 8:14
    v median +0:21
    Wall Balls 4:37
    v median +0:23

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:28
0:13 1:15
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
1:18
0:53 0:25
B5 · 1000m Row
1:31
1:11 0:20
B6 · 200m Farmers Carry
1:57
1:48 0:09
B7 · 100m Sandbag Lunges
1:40
1:24 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:34 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 44
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256