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Australia / Sydney 2026 / Doubles Open · Women / Season 9 (2026/27)

Rebecca Kos & Emerson Williams — Sydney 2026

W 16-24 n = 1256
Finish · net time
1:35:42
+11:13 v median 1:24:29
Course −3:18 v season average ±0:35 · 1,108 teams
Women
984/1256
16-24
159/192
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
575/1256
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
1156/1256
Rank

The race, in words

Rebecca Kos & Emerson Williams finished 984th of 1,256 women's teams in the Doubles Open division at Sydney 2026, in 1:35:42.

The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 3:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:18
    v median +0:19
    v median +0:04
  2. Block 02 7:17
    Running 2 5:31
    v median +0:18
    v median +0:13
  3. Block 03 10:03
    Running 3 5:50
    v median +0:25
    v median +0:25
  4. Block 04 11:07
    Running 4 5:50
    v median +0:21
    v median +1:03
  5. Block 05 11:38
    Running 5 6:20
    v median +0:41
    1000m Row 5:18
    v median +0:16
  6. Block 06 8:49
    Running 6 7:08
    v median +1:29
    v median −0:01
  7. Block 07 11:52
    Running 7 6:36
    v median +0:56
    v median +1:31
  8. Block 08 14:01
    Running 8 9:11
    v median +1:18
    Wall Balls 4:50
    v median +0:36

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:38
1:13 0:25
B6 · 200m Farmers Carry
2:14
2:04 0:10
B7 · 100m Sandbag Lunges
1:55
1:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1220

A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind

Elsewhere

The board

Doubles Open · Women at Sydney 2026

See this race on page 49
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256