The race, in three figures
The race, in words
A top 10% finish for Dee Parisi & Hugh Dwyer at Sydney 2026: 1:01:39, 41st of 918 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 47th of 918. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 6:40, ahead of 93% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:11v median −1:13
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Block 02 5:22Running 2 3:47v median −1:03
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Block 03 6:40Running 3 3:59v median −1:03
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Block 04 6:56Running 4 4:05v median −1:00
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Block 05 7:55Running 5 3:54v median −1:20
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Block 06 5:05Running 6 3:58v median −1:12
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Block 07 6:55Running 7 4:11v median −1:03
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Block 08 9:08Running 8 5:35v median −1:43
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.