The race, in three figures
The race, in words
Malcolm George & Sarah George finished in the top 10% of the field at Sydney 2026, in 1:03:20 for 53rd of 918 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 38th of 918. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 94% of the field.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:40v median −0:44
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Block 02 5:43Running 2 4:08v median −0:42
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Block 03 6:41Running 3 4:19v median −0:43
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Block 04 7:05Running 4 4:20v median −0:45
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Block 05 8:18Running 5 4:19v median −0:55
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Block 06 5:31Running 6 4:13v median −0:57
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Block 07 6:55Running 7 4:14v median −1:00
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Block 08 9:16Running 8 5:49v median −1:29
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.