The race, in three figures
The race, in words
1:06:55 at Sydney 2026 put Lee Gilroy & Sarah Miller 119th of 918 mixed teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Sydney gave the field time back: about 2:11 faster than the average race this season, by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:02v median −0:22
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Block 02 5:45Running 2 4:11v median −0:39
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Block 03 7:09Running 3 4:20v median −0:42
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Block 04 7:00Running 4 4:17v median −0:48
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Block 05 8:39Running 5 4:29v median −0:45
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Block 06 5:48Running 6 4:20v median −0:50
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Block 07 7:38Running 7 4:37v median −0:37
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Block 08 9:51Running 8 5:59v median −1:19
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.