The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Stephanie Hay & Vaughan Hay crossed the line in 1:08:09: 145th of 918 mixed teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 134th of 918. Stronger after halfway: 1:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:35v median −0:49
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Block 02 5:43Running 2 4:04v median −0:46
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Block 03 7:35Running 3 4:18v median −0:44
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Block 04 8:01Running 4 4:17v median −0:48
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Block 05 8:35Running 5 4:23v median −0:51
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Block 06 6:00Running 6 4:27v median −0:43
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Block 07 7:26Running 7 4:18v median −0:56
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Block 08 10:07Running 8 6:08v median −1:10
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.