The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Lena Vanmali & Ismail Wood crossed the line in 1:10:32: 207th of 918 mixed teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:51v median −0:33
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Block 02 5:58Running 2 4:05v median −0:45
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Block 03 7:36Running 3 4:27v median −0:35
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Block 04 7:36Running 4 4:25v median −0:40
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Block 05 9:01Running 5 4:38v median −0:36
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Block 06 5:53Running 6 4:33v median −0:37
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Block 07 8:06Running 7 4:43v median −0:31
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Block 08 10:42Running 8 6:10v median −1:08
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.