Skip to content
Australia / Sydney 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Christopher Cook & Renee Millward — Sydney 2026

Mixed 35-39 n = 918
Finish · net time
1:14:26
−4:15 v median 1:18:41
Course −2:11 v season average ±0:29 · 884 teams
Mixed
327/918
35-39
51/149
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
139/918
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
494/918
Rank

The race, in words

1:14:26 at Sydney 2026 put Christopher Cook & Renee Millward 327th of 918 mixed teams in the Doubles Open division, ahead of 64% of the field.

The sled pull was the standout, 0:36 quicker than the median and 139th of 918.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 4:01
    v median −0:23
    v median −0:18
  2. Block 02 6:16
    Running 2 4:42
    v median −0:08
    v median −0:14
  3. Block 03 7:50
    Running 3 4:57
    v median −0:05
    v median −0:36
  4. Block 04 8:12
    Running 4 5:02
    v median −0:03
    v median −0:17
  5. Block 05 9:24
    Running 5 4:59
    v median −0:15
    1000m Row 4:25
    v median −0:11
  6. Block 06 6:37
    Running 6 5:03
    v median −0:07
    v median +0:01
  7. Block 07 8:51
    Running 7 5:06
    v median −0:08
    v median −0:11
  8. Block 08 11:08
    Running 8 6:53
    v median −0:25
    Wall Balls 4:15
    v median −0:06

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:05
0:47 0:18
B6 · 200m Farmers Carry
1:39
1:30 0:09
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 909

A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Sydney 2026

See this race on page 19
Source Official
Event
Sydney 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Mixed · n = 918