The race, in three figures
The race, in words
Adam Boland & Aifric Madden finished 367th of 918 mixed teams in the Doubles Open division at Sydney 2026, in 1:15:38, faster than 60% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:10v median −0:14
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Block 02 6:23Running 2 4:31v median −0:19
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Block 03 8:11Running 3 4:37v median −0:25
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Block 04 8:43Running 4 4:44v median −0:21
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Block 05 9:19Running 5 4:50v median −0:24
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Block 06 6:19Running 6 4:50v median −0:20
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Block 07 9:22Running 7 4:52v median −0:22
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Block 08 10:54Running 8 6:34v median −0:44
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.