The race, in three figures
The race, in words
Louisa Howard & Dylan Fahey finished 437th of 918 mixed teams in the Doubles Open division at Sydney 2026, in 1:18:00, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:50v median +0:26
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Block 02 6:40Running 2 5:12v median +0:22
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Block 03 8:33Running 3 5:04v median +0:02
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Block 04 8:33Running 4 4:50v median −0:15
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Block 05 9:46Running 5 5:08v median −0:06
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Block 06 6:37Running 6 5:07v median −0:03
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Block 07 8:33Running 7 5:15v median +0:01
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Block 08 11:36Running 8 7:19v median +0:01
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Mixed · n = 909
A pace, not a person: at every mat, the middle of the 909 mixed teams who finished.